In 100 g (Grams) of Cauliflower, frozen, cooked, boiled, drained, without salt there is 0.061 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Cauliflower, frozen, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Cauliflower, frozen, cooked, boiled, drained, without salt

Cauliflower, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cauliflower, frozen, cooked, boiled, drained, without salt are listed below.

Water	94 g	94%
Energy (calorie)	19 kcal
Energy (joule)	80 kJ
Protein	1.61 g	1.61%
Total lipid (fat)	0.22 g	0.22%
Ash	0.42 g	0.42%
Carbohydrate, by difference	3.75 g	3.75%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	1.05 g	1.05%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.41 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	24 mg	0.02%
Potassium, K	139 mg	0.14%
Sodium, Na	18 mg	0.02%
Zinc, Zn	0.13 mg
Copper, Cu	0.024 mg
Manganese, Mn	0.15 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	31.3 mg	0.03%

Nutrients in Cauliflower, frozen, cooked, boiled, drained, without salt